Pre-Mix HEBA

This South African product is so exciting!  HEBA is a Banting and gluten-free pre-mix that takes only 60 minutes from start to finish.

The only extra things you needs are:

4 Eggs

2 cups of water or milk (I did one of each)

My personal Note:  Add extra crushed nuts & sunflower seeds for an extra yummy flavour.

Additional, HEBA has 4 more alternative meal options, which include breakfast porridge, PAP, Krummelpap and Bread in a Mug.


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