Tuna Cakes

Why is it, that the simplest food is the yummiest!? Tuna cakes, rice cracker & tomato sauce.Could replace the rice crackers with seed crackers for low carb version.Tuna cakes: drain water from 1 can tuna in water, 1x egg, spices to your liking (rhyme, course black pepper etc), 1 teaspoon baking powder. Then a tablespoon … Continue reading Tuna Cakes

Apple and Carrot Smoothy

  Smoothy - what does the fridge bless me with?  Be creative & use what you have at home : 1/2 a biggish carrot 1/2 a Apple 1 ice cream vanilla whey scoop 1 cup of unsweetened vanilla almond milk (or what ever milk alternative you want) Teaspoon of vanilla essence and a pinch of … Continue reading Apple and Carrot Smoothy