High protein, low carbs and healthy fats. 1 cup of red cabbage½ Avocado (medium)1 large tomato (or a cup of cocktail tomatoes)1 can of tuna in water (well-drained)1 teaspoon of seed mix (sunflower, flaxseeds, and pumpkin seeds)Fresh ParselyLemon juice Add your favorite light salad dressing. ProteinCarbsFatsFibreTotal calories 37638g11g20g12g #eatconsciously#eatprotein#eathealthy#lowcarbmeal#healthyfoodchoices#healthyfats
Category: Handful Ingredients
RED VELVET Protein Bars
RED VELVET PROTEIN BARS Jip-Jip! I tried it and worked out marvelous. The just need to stay in the fridge and they won't last in a warm car for the day. Other than that - they are fantastic. 2 large cooked red beets 2 tablespoons coconut flour 2 scoops casein vanilla protein 1/3 cup almond … Continue reading RED VELVET Protein Bars
Tuna Cakes
Why is it, that the simplest food is the yummiest!? Tuna cakes, rice cracker & tomato sauce.Could replace the rice crackers with seed crackers for low carb version.Tuna cakes: drain water from 1 can tuna in water, 1x egg, spices to your liking (rhyme, course black pepper etc), 1 teaspoon baking powder. Then a tablespoon … Continue reading Tuna Cakes
Apple and Carrot Smoothy
Smoothy - what does the fridge bless me with? Be creative & use what you have at home : 1/2 a biggish carrot 1/2 a Apple 1 ice cream vanilla whey scoop 1 cup of unsweetened vanilla almond milk (or what ever milk alternative you want) Teaspoon of vanilla essence and a pinch of … Continue reading Apple and Carrot Smoothy
Chickpea Crackers
At last, a recipe with chickpea flour that I enjoy. I recommend you try this easy cracker recipe from @powerhungrycamilla! Thumbs up from my side (& my taste buds). I find it hard to copy a recipe exactly the way it is, as I try to adjust the recipe to my personal dietary requirements, however on … Continue reading Chickpea Crackers
Whey Protein Breakfast
Felt fruity and was craving something sweet, but I didn't feel like having a big breakfast with a lot of fuss. So I improvised and made this quick breakfast Whey Protein Breakfast.
Apple Walnut Snack
A lazy and quick snack! Want a quick snack with out the guilt? Here is a easy trick that only needs 4 healthy products. I love these for breakfast, lunch or after dinner snack. Get the quick recipe over here!
Gluten-free Monkey 